Huskular meaning. Class 1-B in general seem= to be a more laid-back and less dramatic class than 1-A (especially with the molotov cocktail of Iida, Mineta and Bakugo all in the same class). Huskular meaning

 
 Class 1-B in general seem= to be a more laid-back and less dramatic class than 1-A (especially with the molotov cocktail of Iida, Mineta and Bakugo all in the same class)Huskular meaning  Neuromuscular signs, mainly referring to 'muscular' tension, were also documented

Internal rotation is toward. 2 of 2) Muscular, Brawny, Hefty, Powerful, Sinewy : ہٹا کٹا, طاقتور : (satellite adjective) (of a person) possessing physical strength and. If you look at the word 'musculoskeletal' you see that it is the combination of two body systems: the muscular system and the skeletal system. Introduction to the Muscular System. hustler. muscular کے اردو معانی. ಕನ್ನಡದಲ್ಲಿ ಅರ್ಥವನ್ನು ಓದಿ. More. 2. Endurance is an ability that is most often acquired after extensive training—it's not necessarily something that someone is just “gifted” at. clevelandclinic. See examples of SWOLE used in a sentence. ”. Sheldon. The Muselmann prisoners. com. Description. It wasn’t until I was diagnosed with autism and ADHD at 31 that I realized that I had to make fitness fit me and not the other way around. It is the combination of all the bones and tissues associated with cartilages and joints. Biking. Find 40 different ways to say MUSCULAR, along with antonyms, related words, and example sentences at Thesaurus. Subtract 300-700 from the number the TDEE calculator gives you and that should be your calorie range you should eat in a day. Their predominant function is contractibility. These indexes are then used to find usage correlations between slang terms. Urban Thesaurus. of, relating to, or constituting muscle; of, relating to, or performed by the muscles; having well-developed musculature…Hypotonia means decreased muscle tone. adjective meaning toward the front and away from the back of the body. highest mountain in the alps. The meaning of SKELETAL MUSCLE is striated muscle that is usually attached to the skeleton and is usually under voluntary control. MEANING: flexion: Decreasing the angle between two bones; bending a limb. EMS has received an increasing amount of attention in the last few years for many reasons: it can be utilized as a strength training tool for healthy subjects and athletes; it. Kuşçular (literally "bird owners") is a Turkish populated place name and it may refer to . Learn more. Also, endowed with above average muscle development. Related to muscular man dream: Dream about muscular is a symbol for devotion, faith and spiritual enlightenment. [3] [4] In one study, roughly 25% of approximately 6300 adults received a musculoskeletal injury of some sort within 12. Other manifestations may include cataracts, intellectual disability and heart conduction problems. He has a muscular physique. | Meaning, pronunciation, translations and examples muscular: [adjective] of, relating to, or constituting muscle. Symptoms of reduced blood flow to the abdomen include: stomach pain after eating. The company has 1 contact on. Muscle tissue contains special contractile proteins called actin and myosin which interact to cause movement. They control your heartbeat and breathing, help digestion, and allow movement. Patients who live with a motor speech disorder experience: Stuttering. Fascia is a fibrous sheath that encases muscle. Muscular endurance is how many times you can move that weight without getting exhausted (very tired). The meaning of DYSTROPHY is a condition produced by faulty nutrition. Types. Specialized muscle of the heart → myocardium. You might have studied these two systems separately. Facioscapulohumeral muscular dystrophy (FSHD) typically presents with weakness of the facial muscles, the stabilizers of the scapula, or the dorsiflexors of the foot. Nerves in your somatic nervous system send signals to make them function. Hughes's 1857 novel Tom Brown's School Days did much to promote muscular Christianity throughout the English-speaking world. Muscles work as. antagonistic. HERE are many translated example sentences containing "MUSCULAR" - english-malay translations and search engine for english translations. A biarticulate muscle that simultaneously moves through the two joints with little change in length, in effect shortening through the target joint and lengthening through the adjacent joint. What is muscular meaning in Tamil? The word or phrase muscular refers to having a robust muscular body-build characterized by predominance of structures (bone and muscle and connective tissue) developed from the embryonic mesodermal layer, or having or suggesting great physical power or force, or (of a person) possessing physical strength and weight;. Hypotonia can result from damage to the brain, spinal cord, nerves, or muscles. Strong, graceful, beautiful, has a nice behavior with people and can resist very low temperatures. (a. The term muscle is derived from the Latin word “ musculus ” which refers to a little mouse, which is. Alternative names for this. "Myo" refers to muscle. Accordingly, crepuscular rays tend to appear during twilight periods. noun [ C ] mainly US informal uk / ˈhʌs. - a combination of muscular and husky huskular meaning. The mesomorph body type tends to include a medium build with. Learn more. adj. Fibromuscular dysplasia is a condition that causes the medium-sized arteries in the body to narrow and grow larger. 30 minutes ( can be planned for 2 classes for 40 minutes duration each) Aim : Establish a bond with the natural world especially with ocean dwelling animals. . There are various types of FMD, with multi-focal fibroplasia being. Breathe normally and hold each stretch for about 30 seconds; in problem areas, you may need to hold for around 60 seconds. [2]Muscle atrophy is when muscles waste away. Compare: agonist muscle. THE HUSKULAR GODDESS LLC is a Wisconsin Domestic Limited-Liability Company filed on August 15, 2022. . You can use me to go anywhere or do…What is muscular meaning in Sanskrit? The word or phrase muscular refers to having a robust muscular body-build characterized by predominance of structures (bone and muscle and connective tissue) developed from the embryonic mesodermal layer, or having or suggesting great physical power or force, or (of a person) possessing physical strength. Translations in context of "MUSCULAR" in english-malay. Ushas (Vedic Sanskrit: उषस् / uṣás) is a Vedic goddess of dawn in Hinduism. Resistance training helps grow muscles and define their shape. 2. of, relating to, or constituting muscle; of, relating to, or performed by the muscles; having well-developed musculature… Overview Muscular dystrophy. ( ˌɪntrəˈmʌskjʊlə) adj. . In Marathi, the word “बाजुकी” signifies muscularity and strength. Endlessly versatile. With fitness, the goal is to build enough (but not too much) lean muscle while keeping body fat on the low end. Translations in context of "MUSCULAR" in english-telugu. Cardiac muscle: Cardiac muscles are only in your heart. Two important sensory receptors are the muscle spindles and the Golgi tendon organ (GTO). They are all vinyasas, progressive sequences that unfold with an inherent harmony and intelligence. org The muscular system is an organ system consisting of skeletal, smooth, and cardiac muscle. Cardiac muscle: Cardiac refers to the heart. People who have myotonic dystrophy have muscle wasting and weakness in their lower legs, hands, neck and face that get worse over time. muscular - having a robust muscular body-build characterized by predominance of structures (bone and muscle and connective tissue) developed from the embryonic mesodermal layer. "the muscular and passionate Fifth Symphony". Playing tennis or basketball. Muscle is formed during embryonic development, in a process known as myogenesis. It performs its hydraulic movement without fluid in a separate compartment, as in a hydrostatic skeleton. These injuries typically occur: in muscles that cross two joints. Attached at one or either ends to a bony attachment point. Button downs, in a range of colours and patterns, are the sinew of a credible preppy repertoire. [1]The s ternocleidomastoid muscle divides the neck into the two major neck triangles; the anterior triangle and the posterior triangle of the neck, each of them containing a few subdivisions. esse daqui merece levar leitada dentro e no rostinho2. About Entrada Therapeutics Entrada Therapeutics is a clinical-stage biopharmaceutical company aiming to transform the lives of patients by establishing a new class of medicines, Endosomal Escape. Typically, muscles have a very small amount of contraction that gives them a springy feel even when relaxed. It must be differentiated from weakness, which refers to a decrease in the maximum power a muscle can generate. How to use musculoskeletal in a sentence. Muscular strength is the amount of force you can put out or the amount of weight you can lift. As noted earlier, the movement is a posterior-chain exercise, meaning it fires up the muscles on the back of the body. muscular. Protein helps rebuild muscle and will help ensure a faster recovery. That man I posted the other day from the ESPN cover. Anatomy and function of the cardiovascular system. 2. The upper ureter extends from the renal pelvis to the upper border of the. cycles. It affects all genders. The cells in your body require this creatine kinase enzyme. Examples of muscular build in a sentence, how to use it. Games & Quizzes; Games & Quizzes; Word of the Day; Grammar. Muscular meaning in Hindi is Maansal (मांसल) - Synonyms and related Muscular meaning is Brawny, Hefty and Powerful and Sinewy. What is muscular meaning in Telugu? The word or phrase muscular refers to having a robust muscular body-build characterized by predominance of structures (bone and muscle and connective tissue) developed from the embryonic mesodermal layer, or having or suggesting great physical power or force, or (of a person) possessing physical strength. relating to the nerves that control muscles: 2. muscular - of or relating to or consisting of muscle; "muscular contraction". 01 >Deku vs Muscular 100%>“way weaker” 100% smash Deku clash vs Muscular. A tissue composed of fibers capable of contracting to effect bodily movement. Skeletal muscle: This. craniotomy (cray-nee-OT-oh-mee) incision into the cranium. The meaning of MUSCULAR is of, relating to, or constituting muscle. However, ignoring pain that lasts longer than 3 days can lead to long term health issues or injuries. muscular dystrophy a group of genetically determined, painless, degenerative. 1. click for more detailed meaning of muscular in Hindi with examples, definition, pronunciation and example sentences. adj: used to describe peo. A major component to that, Machowsky explained, is its ability to bolster core. 1. A person with a mesomorph body type usually responds well to a combination of weight training and cardio. [1] The muscular systems in vertebrates are controlled through the nervous system although some muscles (such as the cardiac muscle) can be completely autonomous. RARE GIRL NAMES STARTING WITH A AARNA. Adj. A muscle strain is an injury to a muscle or a tendon — the fibrous tissue that connects muscles to bones. 5. Isometric: A muscular contraction in which the length of the muscle does not change. The muscular system is a complex network of muscles vital to the human body. For instance, to be a good cyclist, you must cycle. Related words are words that are directly connected to each other through their meaning, even if they are not synonyms or antonyms. pumped up. There are two ureters, one attached to each kidney. Increasing physical strength is the goal of strength training . Breaking Down Dystrophy. It was an effort of the mind, of the will, of the nerves; not muscular, for I could not move even so much as my little finger, but none the less mighty for all that. The meaning of MUSCULAR COAT is an outer layer of smooth muscle surrounding a hollow or tubular organ (as the bladder, esophagus, large intestine, small intestine, stomach, ureter, uterus, and vagina) that often consists of an inner layer of circular fibers serving to narrow the lumen of the organ and an outer layer of longitudinal fibers. ) Well furnished with muscles; having well-developed muscles; brawny; hence, strong; powerful; vigorous; as, a muscular body or arm. muscular - of or relating to or consisting of muscle; "muscular contraction". , "a muscle of the body," from Latin musculus "a muscle," literally "a little mouse," diminutive of mus "mouse" (see mouse (n. Myofascial pain syndrome is a condition in which those trigger points cause pain to occur: During movement. noun ˈhəsk Synonyms of husk 1 a : a usually dry or membranous outer covering (such as a pod or one composed of bracts) of various seeds and fruits (such as barley and corn) :. As part of a school uniform, I grew up wearing preppy clothes and have to admit that I always wanted to rebel against them a bit. The definitions of these slang words appear below the list. See examples of INTRAMUSCULAR used in a sentence. A muscle is a group of muscle tissues which contract together to produce a force. The activity is intensely social and engages the whole being of the child: in this sense, school work and school play are indistinguishable. noun, plural: fixator muscles. Every flex show from him is a masterpiece, and this is no different. Britannica Dictionary definition of MUSCULAR. Click on the page number if needed. Husky meaning. बलवान,. The company's filing status is listed as Organized and its File Number is T098584. This is the opposite movement of stepping on the gas pedal when driving a car. Muscles, attached to bones or internal organs and blood vessels, are responsible for movement. 14 examples: His muscular build is less exaggerated, he has black hair and appears to be in his late-twenties or…The Trend That Simply Won't Die: Here's the 2022 Way to Wear It. Dyskinesia can be anything from a slight tremor of the hands to an uncontrollable movement of the upper body or lower extremities. 2. She even has the ability to turn the stars surrounding the Big Dipper into warriors that she can use to defend China if the need should arise. by nolisonlyne January 7, 2009 Get the Huskular mug. If your pain feels muscular, meaning it only hurts with movement, seeking advice from a physical therapist can help. Satellos had cash and cash equivalents of $44. She possesses supernatural, magical powers, and has the ability to render herself invisible. When pressure is applied. So, the tolerance for any toxicity is just much lower in that. Synonyms : brawny, hefty, powerful, sinewy. Fighting the muscular man. Methodology : Hands on experience with shells Time needed : 1hr. Muscular definition: of or relating to muscle or the muscles. Adj. Let us popularize it. "the muscular and passionate Fifth Symphony". A Hindi name with an appealing meaning: first power. relating to muscles: . It may be due to a localized injury such as a sprain or caused by a localized infection like pyomyositis. Many factors contribute to muscular. Sarcolemma Definition. You can wear them with shorts, chinos, a blazer, or without. 2 days ago · ENTR-601-44, a proprietary Endosomal Escape Vehicle (EEV™)-conjugated phosphorodiamidate morpholino oligomer (PMO), is the lead product candidate within Entrada’s Duchenne muscular dystrophy franchise from its growing pipeline of EEV-therapeutics. The primary job of muscles is to move the bones of the skeleton, but muscles also enable the heart to beat and constitute the walls of other vital hollow organs. For torque to be acting at any segment, we need two forces that have are equal in magnitude but opposite in direction. Synonyms for MUSCULAR: athletic, sinewy, brawny, powerful, strong, strapping, sturdy, sculpted; Antonyms of MUSCULAR: skinny, scrawny, weak, feeble, fragile, delicate. Director Jane Campion and Benedict Cumberbatch bring complex emotions to the West. Life expectancy is not shortened. The meaning of DUCHENNE MUSCULAR DYSTROPHY is a severe progressive X-linked muscular dystrophy of males marked by early childhood onset and absence of the protein dystrophin —called also Duchenne's muscular dystrophy. Severity is highly variable. Biology definition: The muscular system is an organ system responsible for providing strength, keeping up the balance, maintaining posture, allowing movement, and producing heat. Many women desire to have toned, lean muscles that are normal in size or slightly developed and visible underneath the skin — whether a little or a lot. Facioscapulohumeral muscular dystrophy (FSHD) is a genetic muscle disorder in which the muscles of the face, shoulder blades, and upper arms are among the most affected. Overview. (a. Unions Suck. This concept is applied to the human body in the understanding of force couples. Fibromuscular dysplasia is most often seen in the arteries leading to the kidneys and brain. zone 2 range = (max HR × 0. The smallest muscles in the body are in your inner ear. a person who hustles: such as; one who obtains money by fraud or deceit : scammer,. ringing or swooshing sound in ears. "the muscular and passionate Fifth Symphony". “AF” is an abbreviation for “as f***,” intensifying the description. translations in context of "MUSCULAR" in english-tamil. Hypotonia is a lack of resistance to. Striated muscle; formed of long, multinucleate, unbranched myocytes. Pertainym: muscle (one of the contractile organs of the body) Derivation: muscle (animal tissue consisting predominantly of contractile cells) muscularity (the physiological state of having or. Facioscapulohumeral muscular dystrophy (FSHD) is a disorder characterized by muscle weakness and wasting (atrophy). The sarcolemma also contains an extracellular matrix consisting of various. The cerebellum. Greater Chicago Area. - a combination of muscular and husky That boy's gonna be right huskular. (a. The sensation of muscle tightness does not always mean that a muscle is short. Muscular - Meaning in Hindi. Loch Fyne Hotel and Spa sits waterside on the banks of Scotland ’s longest sea loch in the western region of Argyll and Bute. Musculoskeletal injury refers to damage of muscular or skeletal systems, which is usually due to a strenuous activity and includes damage to skeletal muscles, bones, tendons, joints, ligaments, and other affected soft tissues. A very well-known classification is one that is based on muscle structure or morphology. a condition produced by faulty nutrition; any myogenic atrophy; especially : muscular dystrophy… See the full definition. Increase your endurance or “staying power” to help keep up with your grandchildren during a trip to the park, dance to your favorite songs at a family wedding, and rake the yard and bag up leaves. A tissue composed of fibers capable of contracting to effect bodily movement. 2. Of or pertaining to a muscle, or to a system of muscles; consisting of, or constituting, a muscle or muscles. Bodybuilders About to Compete: 8-12%; Figure Competitor: 15-17%; Toned and Lean: 17-20%; No definition: 20%+ Just remember, it’s ok to have a higher percentage than those listed above, but these are good numbers to have as a baseline. species of duck. Patients with diseases of skeletal and muscular system, circulatory system, and tumor made up 90. Learn more. by Jo Chandler June 23, 2008 Get the huskular mug. Hypotonia is a state of low muscle tone (the amount of tension or resistance to stretch in a muscle), often involving reduced muscle strength. Learn more. Use a TDEE calculator like the one in my bio. Develop higher order thinking skills from a very young age. The fibers are bound together by connective tissue into bundles called fascicles. plantar flexion. Each muscle fiber consists of a bundle of myofibrils. Muscle problems. ENyx Enchanted- Welcome to Fairytale Fitness. Attached at one or either ends to a bony attachment point. muscular definition: 1. The Belgian Blue (French: 'Blanc-Bleu Belge', Dutch: 'Belgisch Witblauw', both literally meaning "Belgian White-Blue") is a breed of beef cattle from Belgium. Synonyms. HERE are many translated example sentences containing "MUSCULAR" - english-telugu translations and search engine for english translations. Find Similar Words Find similar words to hypermuscular using the buttons below. Total Pay Back ₹26000. Lewis’s title is perhaps a misnomer, and that’s not written as a critique. See examples of MUSCLE used in a sentence. "the muscular and passionate Fifth Symphony". 5 min read. an organ that is essentially a mass of muscle tissue attached at either end to a fixed point and that by contracting moves or checks the movement of a body part. Reason #1 . intramuscular: [ in″trah-mus´ku-lar ] within the muscular substance. Definition. Human muscles seen from the back. A muscle uses ATP to contract and shorten, producing a force on the objects it is. Check out Muscular similar words like Muscularity and Muscular Sense Hindu Translation is Maansal मांसल. (of a person) possessing physical strength and weight; rugged and powerful. Why Some People Have an Easier Time Building Muscle Definition. Eat or drink a protein-rich snack before and after your workout. Hear the words in multiple accents and then enter the spelling. “Vinyasa” is derived from the Sanskrit term nyasa, which means “to place,” and the prefix vi, “in a special way”—as in the arrangement of notes in a raga, the steps along a path to the top of a mountain, or the linking of one asana. GAL, lit. : constituting, belonging to, or dependent upon the skeleton and the muscles that move it. Healthy Resources. The former kumaris featured in the story also survived. adjective. hide 10 types. pertaining to a muscle. The skeletal muscle is responsible for moving the body parts that are connected to the bone. It is caused by a loss of specialized nerve cells, called motor neurons that control muscle movement. Also known as Fixator. If we get u/claptr4p to post about it, it will go viral. HYSTERIA definition: 1. The activity of these muscles can be controlled by conscious thought. There is an alternative method of ureteral nomenclature: upper, middle, and lower segments. Striated muscle; formed of long, multinucleate, unbranched myocytes. How to use muscular in a sentence. Narrowed arteries can reduce blood flow and affect how body organs work. . Associated With Resistance Training on Muscular Strength Hypertrophy and Muscle Quality in Preconditioned Older Women. Meaning of Muscular in Kannada language with definitions, examples, antonym, synonym. Spinal muscular atrophy ( SMA) is a rare neuromuscular disorder that results in the loss of motor neurons and progressive muscle wasting. One who wishes to engage in sexual activities but has "no" means to. Adenosine triphosphate (ATP) Adenosine triphosphate is the energy source needed for muscle contraction. Mesomorph body definition. noun. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. Here’s how you can use it: “Her seductive body matched her feminine voice. Treatment. 2. It functions to nourish and house a fertilized egg until the fetus, or offspring, is ready to be delivered. Being rescued by the muscular man. Down 90lbs in 9 months with NO Cardio. having or suggesting great physical power or force. Huskular Training. The multi-center, randomized, double-blind. Other symptoms associated with muscle fatigue include: soreness. energy is needed for muscular activity. Bodybuilders often participate in competitions where their physiques are judged based on criteria such as muscle mass, proportion, and overall aesthetics. neuromuscular definition: 1. At the heart of the hollow hold is ab shaking muscular tension. Intramuscular definition: . Definition. The ureter is a tube that carries urine from the kidney to the urinary bladder. minor disagreement. Muscular system refers to all of the muscles of the body collectively. com. A nurse might mention, “The hospital canteen serves a variety of meals for staff. of, relating to, or performed by the muscles. hide 10 types. of or relating to or consisting of muscle. When most people think of muscles, they think of the muscles that are visible just under the skin, particularly of the limbs. Physical strength is the measure of a human 's exertion of force on physical objects. : of, relating to, or constituting muscle. : of or relating to muscles. The specificity principle of sports conditioning comes into play when an athlete wishes to excel in a specific sport or activity. It can, by determining the distribution of. The neighbourhood. - Kaugnay Pagsasanay Paglaban sa Lakas Muscular Hypertrophy at Kalidad kalamnan sa Preconditioned Older Women. overuse. Learn more. Jane Campion’s western drama The Power of the Dog starring Benedict Cumberbatch and Kirsten Dunst finally makes its long-awaited debut on Netflix following its limited theatrical premiere. The heads of the muscle arise from the scapula (shoulder. 1. How to use dystrophy in a sentence. How to use hustler in a sentence. Skeletal muscles (commonly referred to as muscles) are organs of the vertebrate muscular system and typically are attached by tendons to bones of a skeleton. 2. Definition. Anadrol 50 is a robust anabolic steroid that increases muscular strength. J: But G‑d is not a thing. abduction: Movement away from the midline of the body: adduction: Movement toward the midline of the body: rotation: Circular movement around an axis (central point). adjective. A golfer might describe a difficult putt by saying, “I had a long putt from one end of the green to the other. Other symptoms of torticollis in children and adults often correlate with the underlying cause. It is the system that can instantly tell us whether someone is young or old, someone’s. A member of the bodyguard or household troops of a Danish or Anglo-Saxon king or noble. Search/Filter: Enter a keyword in the filter/search box to see a list of available words with the "All" selection. In humans, this includes the removal of urea from the bloodstream and other wastes produced by the body. an organ that is essentially a mass of muscle tissue attached at either end to a fixed point and that by contracting moves or checks the movement of a body part. By definition, the word crepuscular points to something that resembles or is related to twilight hours, which is where the rays got their name. But it also can affect arteries in the legs, heart, belly. mus·cle. Each type differs in the muscles affected, the age of onset, and its rate of progression. If you look in the mirror you see it, if you look anywhere on your body you see and if you look around you in the outside world, you see it. The Registered Agent on file for this company is Nyx Wintersbane and is located at 1354 Field Ct, Mount Horeb, WI 53572. This form of spinal muscular atrophy only affects men; it is an X-linked recessive disorder, meaning that the defective gene is passed from mother to son. MUSCULAR PHYSIQUE definition: Muscular means involving or affecting your muscles . having or suggesting great physical power or force. to pull/tear/strain a muscle; He poses and flexes his muscles in the mirror. The front lat spread pose highlights back width, shoulder width, and overall torso taper. 2. 1. Definition. The mouth is also called the buccal cavity or the oral cavity. 3 million as of September 30, 2023, compared with $1. 25 examples: The participant's muscular strength or weakness in resisting to this force informs the instructor…The Male Body Types: Ectomorph, Endomorph, Mesomorph. Being able to exhibit your personality with just your undies can make a huge man feel secure and at ease, and huskular undies is the company that makes it all possible. It’s our way of making the classic hangman game! Word Guess. The cerebellum is the lower-back part of the brain. the skeletomuscular system. Front Lat Spread. Skeletal muscles are the voluntary muscles of the body. It permits movement of the body, maintains posture, and circulates blood throughout the body. muscular meaning: 1. 19. The muscle cells of skeletal muscles are much longer than. [2] There have been records of her appearing in the shape of animals and even plants. "Queen of the Great Earth") [1] [2] [a] was the goddess of Kur, the land of the dead or underworld in Sumerian mythology. Adjective. 2. The most well known of the muscular dystrophies is Duchenne muscular dystrophy (DMD), followed by Becker muscular dystrophy (BMD). In humans, both the mouth or the buccal cavity and the nasal cavity are separated by the palate. © 1999-2023 Urban Dictionary ® ads; help; privacy; terms of service; dmca; accessibility statementIshkur, in Mesopotamian religion, Sumerian god of the rain and thunderstorms of spring.